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Category Archives: Recipes

Nourishing Mondays: Vegetarian Taco Salad

Reported by foodem.com, the online wholesale food marketplace- Who doesn’t love taco night?? With fresh ingredients, this recipe for vegetarian taco salad is sure to be a Monday night hit! Ingredients: 2 mini (or 1 regular-sized) yellow orange bell peppers, seeded, chopped 1 medium tomato, chopped ½ medium cucumber, chopped 1 stalk celery, chopped 1 [...]

Nourishing Mondays: Quinoa Pizza Bites

Reported by foodem.com, the online wholesale food marketplace- Who says you can’t have fun with quinoa? Check out this recipe for quinoa pizza bites. Ingredients: 1 cup cooked quinoa 1 cup canned (or cooked) pinto beans 1/2 cup tomato paste 2 tsp dry basil 1/2 tsp onion powder 1/2 tsp garlic 1/2 tsp salt 1 [...]

Nourishing Mondays: Caramelized Onion Cheeseburgers

Reported by foodem.com, the online wholesale food marketplace- Send summer out with a bang. Go the classic route and serve cheeseburgers to your guest this Labor Day. Enjoy! Ingredients: 2 Tbs. extra-virgin olive oil; more as needed 1 large sweet onion, thinly sliced (about 2 cups) Kosher salt and freshly ground black pepper 1/3 cup [...]

Nourishing Mondays: Turkey-Cheese Pita Pockets

Reported by foodem.com, the online wholesale food marketplace- It’s back to school time!! We know getting back into the groove of things can be quite hard, so we’ll take some of the load off. Here is a quick and easy recipe that can be used for lunch or dinner. Ingredients: 4 tablespoons cream cheese or [...]

Cooking with Sunflowers

Reported by foodem.com, the online wholesale food marketplace- If you are lucky enough to grow sunflowers or be neighbors with someone who does, this is a great time of year.  Sunflowers are currently in full bloom and ready for harvest.  I love to grow some for the beautiful flowers and others for the seeds.  Sunflower [...]

Nourishing Mondays: Raw Banana Cinnamon Chia Pudding

Reported by foodem.com, the online wholesale food marketplace- To save time, why not make your dish ahead of time? This recipe for chia pudding is great for a nutritious on-the-go breakfast or snack. Ingredients: 1 cup cashew milk (homemade recipe below) 1/4 cup chia seeds 2 tsp. maple syrup 1/4 tsp. cinnamon 1/4 tsp. lucuma [...]

Nourishing Mondays: Smoky Falafel Burgers

Reported by foodem.com, the online wholesale food marketplace- Here’s another nutritious recipe to start your work week. Take a trip to the Middle East with these tasty Smoky Falafel Burgers, that are both vegan and gluten-free. Ingredients: 2 cans of chickpeas, drained and rinsed ¼ cup red onion, diced 2 cloves garlic, minced ¼ cup [...]

Nourishing Mondays: Spicy Potato Tacos

Reported by foodem.com, the online wholesale food marketplace- Yes, it’s Monday again. The start of the work week is always a little rough. You wake up in the morning and you can’t find your favorite socks, or you run into an unforeseen traffic jam. Perhaps you get to the office to discover the coffee machine [...]

Nourishing Mondays: Meatless Philly

Reported by foodem.com, the online wholesale food marketplace- A few of you may be disappointed after reading the title of this recipe. Yes, I know. There is nothing in the world like a traditional Philly cheese steak, but sometimes the meatless version can be just as tasty. Don’t knock it until you try it. Ingredients: [...]

Nourishing Mondays: Moroccan Chicken Stew

Reported by foodem.com, the online wholesale food marketplace- Sometimes you want to travel without the hassle of airport security and the price tag of an airline ticket. What better way to make that happen then through food? Check out this easy recipe for Moroccan Chicken Stew. Ingredients: 4 carrots, peeled and sliced 2 large onions, [...]